Recovery Coaching & Substance Use Counseling, Built for Privacy

Substance use counseling and non-clinical recovery coaching with me, Belle Morey, a Wisconsin Clinical Substance Abuse Counselor (CSAC) who is in long-term recovery myself. I’m here to help you take the next step.

I’m Belle Morey, a Wisconsin Clinical Substance Abuse Counselor (CSAC) and a person in long-term recovery. I built this practice around one belief: getting help should feel safe. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

BS, CSAC | Published Author | Recovery Advocate
Online Recovery Coaching & Substance Use Counseling With Someone Who Gets It

Your Privacy Matters to Me

Many people who need help with addiction never reach out. Not because they don’t want to get better, but because they’re afraid of who might find out. I understand that fear. I’ve lived it, and I take your privacy seriously.

That fear keeps good people stuck in patterns they hate. It keeps people drinking alone instead of calling someone. It keeps parents hiding a gambling problem instead of asking for support. It keeps hard-working people white-knuckling through burnout instead of asking for help.

I built Progress Is Progress so that asking for help feels safer. When you work with me, I’ll explain exactly how payment works and how your records are handled before we start. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

Your sessions are confidential within the limits of the law. I won’t share your information without your written consent, except in a few situations the law requires, such as imminent risk of serious harm or suspected abuse or neglect. I’ll go over these with you before we begin.

Virtual Recovery Coaching & Substance Use Counseling for Addiction, Behavioral Addictions, & Everyday Stress

I offer substance use counseling as a Wisconsin Clinical Substance Abuse Counselor (CSAC), and separate, non-clinical recovery and life coaching. Coaching is not therapy or treatment for a mental health condition.

I’m not a one-size-fits-all platform. Different struggles come with different kinds of shame and call for different recovery strategies. That is why I offer focused support for each area. I draw on my CSAC training and my own recovery, and I’ll refer you to a specialist when you need one.

My substance use counseling helps you understand what drives your use and build practical strategies for cravings and triggers. Anxiety, depression, and trauma often travel with substance use. I’ll help you notice them and, when you need treatment for them, connect you with a licensed mental health provider.

Substance Use Counseling

Mental Health
Coaching

Stress, burnout, workaholism, and the emotional weight that often comes with recovery. Coaching builds skills and accountability. It does not diagnose or treat anxiety, depression, or trauma, and I’ll help you find a licensed mental health provider if you need one. With your written permission, I’m glad to work alongside your provider.

Recovery Coaching for Behavioral Addictions

I take them seriously. Each one has its own coaching focus because each one calls for different tools and support.

Structured Online Recovery Coaching Programs Built Around Your Life

I offer both a structured program and flexible ongoing support, and you are never locked in.

90-Day Recovery Coaching Program

Structured support over three months, working one-on-one with me. Weekly sessions, clear milestones, and a defined timeframe to build new habits and support. The 90 day recovery program is designed for people who are ready to commit and want a defined path forward with a concrete endpoint. It’s focused and structured, and many people find that helpful. Results vary from person to person.

6-Month Recovery Coaching Program

Longer support over a longer timeline. The 6 month recovery program is for people who want longer, steady support. If you need a higher level of care, such as medical detox or intensive treatment, I’ll help you find it. Six months gives us time to really get to know each other, and it gives you time to practice new habits with support still in place.

Ongoing Recovery Coaching

Practical, action-oriented support for people who want accountability and real-world guidance. Coaching is ideal for maintaining momentum after completing a program, getting through a hard stretch, or simply having someone in your corner who understands addiction.

Every program can be virtual and is confidential within the limits of the law. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

Who I Work With

You do not have to be in crisis to reach out. You do not have to have lost everything. You do not have to match anyone’s image of what addiction looks like. Many of the people I work with look successful from the outside. They have careers, families, homes, reputations. They are good at their jobs and good at hiding the thing that is eating them alive. They have been managing their addiction or stress privately for months or years, and managing it alone is no longer working. I work with busy professionals, first responders, healthcare workers, and parents who want support they can fit into a full life. I can’t promise any particular outcome with an employer or licensing board, and I’ll help you understand any reporting duties you may have. If you have a custody case or another legal matter, talk with your attorney about how counseling records could be used. I work with adults 18 and older. If you have been telling yourself you will handle it on your own, or you have been putting off getting help because you are not sure who you can trust with this, you have found the right place. I understand what’s at stake, and I take your privacy seriously.

Belinda "Belle" Morey, BS, CSAC

I’m not the kind of counselor and coach who learned about addiction and mental health from a textbook and stopped there. I learned it from living it. Before I held a degree, before I earned my CSAC credential, before I built this practice, I was on the other side of the conversation: struggling with addiction, surviving overdose and suicide, and fighting my way back to a life I did not think was possible. That lived experience is the foundation of everything I do. When you tell me something you have never told anyone, I won’t flinch and I won’t judge. I get it, not because I studied it, but because I have been where you are. I hold a Bachelor of Science in Substance Abuse and Addiction Counseling from Ottawa University, and I’m a Wisconsin Clinical Substance Abuse Counselor (CSAC). I worked as a Substance Use Disorder Clinician at the Family Health Center of Marshfield’s Alcohol and Drug Abuse Recovery Center, served as an EMT in rural northern Wisconsin, and I’m an IGNTD-trained Recovery Coach. I sit on the Editorial Advisory Board of Vital Voyage Blog and I’m the author of four books: “The Circle Stays Unbroken”, “Progress Is Progress Codependency Workbook”, “Sober, Not Sorry”, and “Progress is F*ucking Progress”. All my books are available on Amazon and Kindle. I built Progress Is Progress because I saw firsthand how the system can fail people: clinicians burning out, clients falling through the cracks, and good people avoiding help because they were afraid of what a record could do to their career, their family, or their reputation. I created a practice where the counselor understands addiction from the inside, where I explain how your information is handled, and where progress is measured in ways that matter to you.

I’ve been where you are, and I know recovery is possible. I’m ready when you are.

Getting Started With Online Coaching and Counseling

Getting started takes less time than you spent reading this page. Every step is private, and confidential within the limits of the law. I’m here to listen and help you take the next step.

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Ongoing Support, Your Way

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Ready to take the first step toward recovery? I’m here to help. Reach out today! Please don’t include personal health details in this form. If you’re in crisis, call or text 988.

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Frequently Asked Questions About Online Coaching and Counseling With Progress Is Progress

Is online counseling really confidential?

Yes, within the limits of the law. I won’t share your information without your written consent, except where the law requires it (for example, imminent risk of serious harm or suspected abuse or neglect). I’ll go over this with you before we begin. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

I keep the confidential records the law requires, stored securely. I release them only with your written consent or when the law requires it. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session).

I provide substance use counseling, and I offer recovery coaching for alcohol, drugs, prescription medications, and behaviors like pornography, gambling, sex, social media, and work. I also offer non-clinical mental health coaching for stress and burnout, ongoing recovery coaching for accountability, and family coaching. These are not therapy and not treatment for anxiety or depression.

Payment options depend on the service. I’m in network with Cigna/Evernorth and Optum (Wisconsin Medicaid plans), Anthem Blue Cross Blue Shield begins October 18, 2026, and private pay is available with a sliding scale ($20-$125 per session). I’ll walk you through them during your free consultation.

Blog & Recovery

Empower Your Recovery With Knowledge

Knowledge is the first step to lasting change. Explore articles, recovery tips, and stories from my own journey.

From the blog

Latest Articles from Belle

Real talk on recovery, family, and healing, straight from Belle’s Substack.

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I Quit My Job in January. By November I Built a Thing I Still Do Not Fully Believe Is Real

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Sep 28, 2026

Sober Sex Feels Like Using: Why Desire After Addiction Can Numb You or Set You on Fire

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Sober Holidays in a Using Family: How to Sit at the Table Without Losing Your Mind

The pie is not the trigger.

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What to Say to Your Kids After They See You Slip

They don’t need the adult plot. They need two true sentences and a parent who stays.

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The Quiet Grief of Getting Better

Mourning the chaos, the intensity, and the person you used to be

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The Medicine They Don’t Put on the Discharge Plan

The first time my sons looked at me with real trust again, it was not a meeting.

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Sep 2, 2026

If Something Else Is Running Your Life, It’s Time to Talk

Why one-size-fits-all care keeps good people stuck — and how to ask for help that can actually see you.

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Sep 2, 2026

Scripts for Talking to Your Kids About Addiction (Without Destroying Them)

I used to think the hardest part of recovery was staying sober in front of my kids.

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Sep 1, 2026

The 72-Hour / 7-Day / 30-Day Reoccurrence Protocol

Something I bet you have never seen...

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Aug 23, 2026

I’m an Addict & I’m Not Sorry: The Killer-Talk Tank Version

No BS. If you’re reading this, chances are you or someone you love has been dragged through the wringer of addiction.

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Connect with Belle

Follow along for recovery resources, stories, and community, or reach out directly.

Call (715) 892-5310 · Belle.Morey@progressisprogressllc.com