Front cover of More Than This Moment teen workbook

Teen Workbook · Ages 13–18

More Than This Moment — Interactive Workbook for Teens, Ages 13–18

Real-life tools for the days that hit hard.

School pressure. Complicated relationships. Online noise. The things you use to cope. The future you are still figuring out.

This interactive workbook gives teens ages 13–18 practical ways to look at what is happening, find words for a hard conversation, and choose a next step that fits real life. Inside are message scripts, decision maps, honest reflection activities, creative space, and notes pages.

Use it in order, jump to what matters today, or work alongside a supportive adult. There is no prize for reading it straight through—and a small step still counts.

By Belle Morey · Progress is Progress LLC · Mile or a Millimeter

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Look inside

Real pages from the workbook

Full-color pages on school, sleep and energy, relationships, online life, family, identity, work and the future—with scripts, decision maps, reflection prompts, and room to write.

Sample page 4: Start where life is loud, a topic map to pick where to begin — **Start here** — Pick the section that fits today (p. 4)

Sample page 17: Rest needs room, a three-step sleep reflection — **Reflect** — Rest needs room (p. 17)

Sample page 42: Put support on the map, a circle activity for people, places, and services — **Map it** — Put support on the map (p. 42)

Sample pages shown with a watermark. The finished book has no watermark.

Order your copy

The printed workbook

A full-color, coil-bound workbook shipped to your door.

Printed book — shipped to you

Coil-bound printed workbook

$29.95

plus shipping and applicable tax. Lies flat for writing. A printed copy does not include a license to photocopy or reproduce pages.

Order the Printed Book

Printed and shipped by our print partner, Lulu. Production and shipping times are shown at checkout.

Need copies for a school, clinic, tribe, or program? Request Department Pricing. No license includes resale, rebranding, or editing rights.

Details

Book specifications

Ages13–18
Size8.5 × 11 in (US Letter), portrait
Pages76 interior pages plus front and back covers
BindingCoil-bound, matte cover
InteriorFull color, made for writing and reflection
AuthorBelle Morey · Progress is Progress LLC

Inside: opening pages, a start-here topic map, message scripts, decision maps, reflection activities, creative space, a resources section, and notes pages. Educational and self-reflection tools; not therapy, treatment, or a replacement for individualized care. If someone is in danger, call or text 988 or call 911.

Questions?

Call (715) 892-5310 or visit progresscounselingprograms.com. For printed books, we remain your support contact for order questions or a damaged or defective copy.

Progress is Progress LLC · Mile or a Millimeter